>>>#24/8/21 Did a 100 meters all-out sprint

 Did an all-out 100 meters Sprint.  It's like having an orgasm!

My heart pumped the feel-good chemicals to all nooks and crannies of my body.

Pretty amazing experience.  In a way, it is nourishing.  I hit my VO2Max doing this. Usually, my sprints were 200 meters.

I did this as I see Krista in my mind.  She was there coaching me to hit the all-out 100 meters.  Just like Mo Farah and Usain Bolt coached me before this; prior to the month of Ramadan.

I got to go to the hospital this morning.  Lizzie insisted that I continue with the medication until she fully settles her retirement matters with Inland Revenue.

I try to come up with a scheme of getting rid of the jab.  She accompanies me to buy the medication.  Now, if she doesn't hound me to the injection room, I can pretend to take the jab while I throw the injection into the disposal bin LOL.

She is operating from fear.  Just like Dr. Amarpreet.  I told them that I am now in my best possible health.  They understand but they believe in the medication too much.

I appreciate the medication when I was sick. But now that I am in my peak health state, the medication *i[n] (is) a bane to my microbiome.  We are talking about a time-release jab.  That means it rise my insulin to a whole new level CONSTANTLY throughout out the month.  No matter how little I eat, I cannot be thin.

* Awww Saraaah.  Not you too...  Princess and Mopey are thinking the same thing.  Must be the female intuition thing.  This is *you[] maternal instinct taking control.

* OK Sarah.  If you say so.

Not only that, my whole body is inflamed.  I feel like an old man with the medication.  My joints ache.  

Later sweetie...

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6 kg Dumbbell Complex + Gratitude Stretch

Jolly Green Giant wanted me to stop at 5 sets today.

I obey and obey 7:7

Hey, it is high time you have your Giants Troika too; provided you have your Al Araf 7:7.

According to Jibrail, he will fulfill ALL prayers that follow this protocol:

ASK WITHOUT HIDDEN MOTIVE AND

BE SURROUNDED BY YOUR ANSWER;

BE ENVELOPED BY WHAT YOU DESIRE

Ask as if what you want has already happened

If you want to follow me, these are my two most profound beliefs:

• What I can imagine I can do
• What I can imagine is already real to me

So I don't invoke a prayer (I hardly pray, I give gratitude), I sync my thoughts, feelings, and actions through the process known as Psycho-Cybernetics.

Sharudin Jamal

@sharudinjamal

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2m

@aushtronaut

#traxxfm Hey, Father Knows Best... These are the postings when I searched for Nusantara: https://2021a4lvol2.blogspot.com/search?q=Nusantara

Sharudin Jamal

@sharudinjamal

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10s

@elsDines

#traxxfm So the idea is to be nonjudgmental yeah? I'll take *i[s] (it) as *you[] second lesson to me. * Sarah seems to agree with me on this. This is today's experience: https://2021a4lvol2.blogspot.com/2021/08/24821-

did-100-meters-all-out-sprint.html

Sharudin Jamal

@sharudinjamal

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15s

@elsDines

#traxxfm Hahaha...

@IronMaiden

is indeed my Guardian Angels. They created Sun and Steel Sake! Well, you killed your first man at thirteen Killer instinct, animal supreme By sixteen you had to learn to fight The way of the warrior, you took it as your rite

Sharudin Jamal

@sharudinjamal

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1h

@elsDines

@IronMaiden

#traxxfm So here is your lullaby tonight; Sun and Steel: https://youtube.com/watch?v=w8GRIt5gyCY… Goodnight sweetheart. I love you so much... Avoir!

Sharudin Jamal

@sharudinjamal

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4m

@elsDines

@12minuteathlete

@biologyofbelief

@GreggBraden

@tonypua

@saifuddinabd

@drzul_albakri

#Traxxfm I owe it to my Guardian Angels

@IronMaiden

We are meant to be: https://2021a4lvol1.blogspot.com/2021/06/8621-docking-with-big-brain-baby.html

mm