10/8/21 To get away from External Affairs is a conscious effort

 External Affairs is no longer my concern.  I had taken the horse to the water.  Thus it is best that I focus my energy on my training.

The premise is to train more than you sleep.

What is the takeaway point for today?  I must say that the most pertinent point is we just go with the flow.

It is not our job to question what is right or wrong.  Unless we take the next step, we will not progress.  The key is in the moving.

So I simply invoking my Power to Act.  Only then will I get the Power of Momentum.

Action requires the courage to act.  Without courage, we are nothing more than merely reactive automatons.  We will not have a stand.

I decided to simply execute what is in my mind.  

No time for second thoughts.

Once I execute I don't look back.

Only then do I progress from strength to strength.

mm

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The 6 kg dumbbell had arrived.  So today I start the Dumbbell Complex.

In so many ways, the exercises are targeted at the same muscle groups.  The only difference is the intensity.

On M and W - It is light but high frequency.

On Tu and Th - It is the Dumbbell Complex

On F - It is about heavyweights

On S an S - It is about Speed.

If I just mind my own business I should be fine.

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I think the best model for me to go for is by remaining small in my scope.

The best is for me to be with B.L.E.S.S.

Then I really focus my thoughts on my training now that I have the complete tools for me to proceed with my Statue of David Project.

I need to stick to the idea of me being small and simple.  That way I can remain focused on my Vision Quest.

Otherwise, I have to abide by many rules and expectations.

Alas, by being small and simple, I reduce dependencies.

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My mind is now lingering on being faster, stronger, and further.  I don't want to think beyond that.  I want to just reduce to a few manageable variables that I can hone on a daily basis. 

mm