12/8/21 ***It is confirmed that my issue is food

 Therefore my remedy is OMAD LCHF.

I need to endure for 2 weeks for me to be fat-adapted.

I am making some adjustments.

Now it is SWEED PANBEF 24/7

I had decided to proceed with my plan to be in isolation.

My only exception is when I rendezvous with Big Brain Baby.

Other than that is 24/7 Continuous.

I need the Cybernetic Loop.  We already got that with 24/7 Continuous.  Therefore the Global Telepathy 2024 is happening now.

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What I can hope for is a smooth voyage for the next 21 years.

I do the mubahala on 24/12/24.  Then I run the 21 km Bukit Kiara Hill Run on 25/12/24.  Those are my last deliverables.

After that, I want to be free to live a life of isolation.  My aim is to run the 11 km Hill Run every quarter and the 21 km Hill Run every Christmas.

As long as I can run, I should be able to pursue Health and Happiness.

I don't need to listen to opinions and perspectives.  I create my own perception and reality.

That is keeping it as simple as possible but not simpler.

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Definitely, I will subscribe to the koan of Less is More.

For that, I still aim for 59 kg and 10 km/hour.  I barely scratch the surface as far as enforcing the SWEED PANBEF 24/7.

If I give the Vision Quest all that I got, I don't need anything more.  I just live life as an Athlete4Life Wordsmith.

Other than that is my dowry to Els in 2028.

No other deviation.  Just a smooth voyage.

Of course, there will be bumps along the way.  My job is to minimize the impact by charting the most favorable option for me to follow.

This is the guiding principle:

Be mindful, the last 21 years were the Phase of Success, the next 21 years are the Phase of Completion.

There is nothing more to it.  Once I shift to the Phase of Completion, the journey is within.

mm