16/8/21 ^^^Because of Covid-19 I manage to quit smoking

 So I have to be mentally ready for Ramadan 2022 (3/4/22).  This time I should refrain from smoking at all costs.

I need to break the habit for good.  No more relapse.

Then only I can win over sugar and flour.

Damn, I am prediabetic.  Thanks but no thanks to the antipsychotic medication.  It's still not too late to reverse the process.

I got to stop taking the medication.

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You see Sarah, left to my own accord, I am only interested to pursue Autonomous Governance and the Zen of Personal Bliss.  I have no concern about being part of the masses.

So I will do what I am supposed to do and nothing more.

I want to catch up over the wasted years.  Depending on my strategy, I can make these next 21 years the best *[] (years) of my life.

* You seemed to be very sure about it sweetie.

That is not hard at all, I have all the ingredients for success.  Now is to take the necessary steps.

Certainly, the most damaging things I did are the FOUR Cs (it is confirmed that processed carb is part of this equation). 

So now is to battle the last C,

It nearly slipped my attention that Sugar and Flour are the worst offenders.  All the 4 C's are bad, really.

mm