Sarah, it cannot get better than this. This is Health and Happiness. I had arrived. Now is to take it through for the next 3 1/2 years; every day without losing enthusiasm.
These next 2 weeks or so are to solidify the Athlete4Life Wordsmith lifestyle. If I can endure it, that will be my template for years to come. I am ready to live as Din Kenit 227 for the next 21 years.
Tonight's dinner is a superb OMAD LCHF meal. I feel so refresh and alert after that. A sign that I ate right.
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