30/7/21 ^^^Don't believe everything you think

Sharudin Jamal

@sharudinjamal

·

43s

@elsDines

#traxxfm Hi honey, today I just want to chat with you. Nothing much... I just want to know what you think of my 2 emails. Do they make sense?

Sharudin Jamal

@sharudinjamal

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24s

@elsDines

#traxxfm You know I depend highly on the Cybernetic Loop. You decide on the rightness of my direction. Eventually, I am managing the waves and the signals. Send the right signal I produce the right output. It's like that baby...

Sharudin Jamal

@sharudinjamal

·

36s

@elsDines

#traxxfm Hey, I got good news. For the past 3 weeks, I was hit by mild depression. I told Yati I had suicidal thoughts. She then bought me Nutritional Yeast: https://youtube.com/watch?v=vZ1yVCLf3DE&t=12s… Man, it works like magic. No more mindless eating and feeling unsatiated.

Sharudin Jamal

@sharudinjamal

·

12s

@elsDines

#traxxfm Forget conventional wisdom for a while... As it is do you believe in our predestined affinity?

Sharudin Jamal

@sharudinjamal

·

15s

@elsDines

#traxxfm I am in a state of bliss since I consume Nutritional Yeast. Listening to your playlist today is like being in Cloud 9. Oh Els, my darling Els... You are my elixir and my intoxicant...

Sharudin Jamal

@sharudinjamal

·

7s

@elsDines

#traxxfm Since I cannot run Bukit Kiara on my Birthday, I restart my 14-week 10 km Training again for the 2nd time this year. Basically, I start with the walk/run until I run 60 minutes none stop. In between, I also do the 3 minutes per-hour Micro Workouts.

Sharudin Jamal

@sharudinjamal

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27s

@elsDines

#traxxfm I really want to enjoy this Athlete4Life lifestyle. The 21 km Bukit Kiara Hill Run is not until another 3 1/2 years. Really neat feeling. It's like getting high. The tryptophan in the Nutritional Yeast produces serotonin. So I was high all day LOL.

Sharudin Jamal

@sharudinjamal

·

42s

@elsDines

#traxxfm Best part, I can do OMAD without feeling ravenous. Also no sore muscles after my morning run. I did sprints 3 days in a row. Unimaginable prior to this. Believe me baby, this stuff rocks!

Sharudin Jamal

@sharudinjamal

·

42s

@elsDines

#traxxfm You bet I am high with your playlist today. You nailed it sista!

Sharudin Jamal

@sharudinjamal

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2m

@elsDines

#traxxfm This stuff is probably the best supplement I ever had. So now I can do away with Moringa and Red Ginger. I stick with butter, fish oil, and probiotics.

Sharudin Jamal

@sharudinjamal

·

16s

@elsDines

#traxxfm Your story is indeed inspiring...

mm