I had gone through the motion of dealing with the External Affairs. Whether it is true or not, I went through the process from beginning to end.
No point in trying to rationalize the whole situation. What matters now is for me to get well. For me to recover from Bipolar Disorder.
I am all-time heavy today at 84.9 kg. That should [should] be my concern. I am sliding into mediocrity. It is still not too late to calibrate my routine once again.
My focus is on my training. Other than that is water under the bridge.
Whatever I think is right. Therefore I should think of things that empower me. So the most empowering thought is to hit 79 kg by September.
I am still an Athlete Warrior. I must stay on course. My most valuable capital right now is my motivation to be thin and fast. That is my main thrust.
Sure I had a very weird encounter with fate early on. That doesn't change the fact that to be healthy and happy, I need to have a sound mind and a sound body.
Don't mind the External Affairs. Just concentrate on Personal Affairs. It is worth repeating since I am slipping into mediocrity when comes to my commitment to exercise on daily basis.
It is a flight of stairs with multiple landings. At times I reach a plateau but I cannot stay there forever.
If it is to be, it is up to me.
Just focus on getting well. That's all that matters now. The rest are incidentals. I did it because I have to do it. Beyond that, they are irrelevant in moving me towards my desired outcome.
What matters really? The signal I get from jazz and the movement I create on daily basis.
The key is in the moving. The secret to life is in the moving.
I have the right signal, now is to move in the right direction.
Nothing else matters. Stay focused and stay disciplined.
I will persist until I can run 10 km on a regular basis.
THE KEY IS THE RIGHT SIGNAL AND MOVING IN THE RIGHT DIRECTION.
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