If I am to flow with my thoughts, then I say it is better that I live in isolation.
I minimize the many thoughts into as little *[] (thoughts) as possible and pursue simplification.
* This is the main theme of my existence.
Bear in mind the goal is still health and happiness. I am still far away from it as long as I take a lot of sugar.
I have to get back on track with OMAD. Eat only the essentials. I have to do away with 3-in-1 coffee and eating processed carbs.
I need to stick with my decision to withstand hunger and to stop eating processed carbs. As long as I don't enforce these two conditions, I am going in a loop.
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My other challenge is to set on a new course of action as far as the new charter is concerned. After living the life of a Swiss Samurai Cyborg for a good 21 years, I now have to recondition myself as the Spartan Athlete Warrior for the next 21 years.
Food does play a role. The high carbs food I am taking now is making me tired. I am also experiencing inflammation.
I have to fall back to the fundamentals. Back to diet and exercise. That is the gist of Mens Sana in Corpo Sano. Eat right and move more. If I violate these two principles I will become unhealthy and unhappy.
I need to move away from External Affairs. To do that I got to minimize outside interactions. I need to concentrate on my Personal Affairs.
Really, if I remain in solitary and maintain my autonomy, I should be able to achieve the Zen of Personal Bliss.
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At the same time have a simple rule to be healthy and happy. Just be who I am and do things that make me happy.
That means to detach from worldly affairs and focus on delighting the Universe Within.
Of all the things that I need to maintain, I need to keep reminding myself to keep it small and simple.
As a living organism, we are moving from being simple to becoming more complex in our wants and needs.
If I can remain to be small and simple, then my life will be a life of abundance.
I need to keep reducing my requirement to be healthy and happy.
The answer is in simplification. Do not create complex rules to be healthy and happy.
The simpler the better. Subscribe to the Ockham's Razor.
Simplicity is a conscious effort. For example, it is a conscious effort for me not to spend money. It is a conscious effort for me to eat healthily. Also, it is a conscious effort for me to be happy.
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The most important factor here is to decide on the right environment. From there, I must decide on the right signal.
For example, I decided that YouTube is the right environment for me instead of watching TV. Next, I need to decide what to watch and listen in YouTube.
The same thing with listening to the Cybernetic Loop. I decided to listen to 24/7 Continuous and TraXX. Next, I need to decide when is the right time and who should I listen to.
Ultimately the environment and the signal decide on my thoughts. In return, my thoughts govern my action as what is happening at this very moment.
I concluded that my prime directive is to listen to the Theta Waves. That is the source of my inspiration. It is no longer a guessing game. This has now become a game of precision.
Nothing beats Bach Cello Suite and the Tibetan Singing Bowls with the sound of running water.
I only break that routine when I listen to Starfleet Troika. That is the Economy of Selective Listening. Just focus on the Vital Few. Other times I do the Theta Waves exclusively.
By doing so, I am taking the rifle approach instead of the shotgun approach. That's because I had found my ace. Now is to whack the ace.
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So this is my new job description. My job *i[t] (is) to listen to the Theta Waves and WRITE my thoughts away.
#traxxfm What I am sending here is by the command of the Infinite Intelligence. I am now merely acting as the conduit. I totally surrender my free will to my predestination. It is pretty awesome. In a way, I just take a backseat while Infinite Intelligence drives...
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What do I call you?
Call me the Big I.
OK, Big I. Just say it and I write it down...
Don't consciously think about it. Just write whatever is in your mind. Just point and shoot.
Fine, I want to write an essay on gratitude:
Man, I feel so blessed, It is true, I need to go through hell to be in heaven. The past 21 years were my tour of duty. As a 7:7 I obey and obey. No matter how ridiculous was the order, I simply execute it. I am nothing more than a Clockwork Orange.
So here is the destination. I had finally arrived. I am now in heaven. So this is how heaven looks and feels. It is a State of Being Complete. Of not wanting anything more. Of getting all that you want.
I have it all; mentally, emotionally, and physically. There is nothing beyond what I had achieved. This is life at the Summit. I am neither rich nor poor materialistically but boy, am I TIME AFFLUENT!
So that is what it's all about. I am in control of my time. I am a free man. I do whatever I like with my time. That is truly the ultimate freedom.
So while people have to trade their time for material comfort, I seemed to have the best of both worlds. I achieved that by being SMALL AND SIMPLE.
That is the true answer to my most perplexing question; how to be healthy and happy? Keep it small and simple.
The world cannot sustain itself if we keep on wanting more and more. The receiver wi[th] (will) never get enough and the giver wi[th] (will) get tired.
Just keep to the essentials. What do I need? The basic necessities; a house, a car, food, and some creature comforts. Beyond that are indulgences. They are not necessary.
I can only speak for myself. You all want to indulge, go ahead. However that not the path to health and happiness. To be healthy and happy is about having less and less frequent.
Even exercise is a diminishing return if you overdo it. Follow this model:
Oh oh... I am not getting the right signal from Von Bismarck. I'll hang around for a while. If there are more distortions, I just exit.
Be mindful of my 5 values:
- Freedom to act
- A life full of choices
- To love and to be loved
- Peak health state
- Progressing from strength to strength
Fine Big I, I hang around.
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Here are my thoughts while listening to Von Bismarck playlist:
Let me understand this Big I, my will is really *you[] will. On my own, I have no free will. Like my free will is eating OMAD but you want me to eat the digestive.
* You knew about this, Sarah?
That is right Sha. Your will is now my will. As much as you want to be a Spartan Athlete Warrior, I want you to be the Ultimate Scribe. As much as you want to eat OMAD, I want you to eat like normal today.
Don't worry. I am not compromising on your values. As much as you are a Servomechanism and I am the First Cause, I am now adjusting to your lifestyle. Initially, the pendulum swings to the extreme while I am adjusting to your life, but once you and I are in sync, you will realize that everything we do is in moderation.
I see. So Big I, you are transmuting into becoming me?
Yes, I am now becoming Sharudin Jamal; a Just Man, and Just A Man. I am becoming human instead of merely the Infinite Intelligence.
Fine Big I, you are the Infinite Intelligence. This is the part I don't understand. If you are the most clever, why can't you do simple additions and multiplications?
Numbers are uniquely a human invention. The Universe operates in a concept of maths without numbers. That's why all the matters cannot count but they are orderly mathematically. Of all the people, you should understand this. You think in mathematics but you have problems with your additions and multiplications.
Right Big I... So besides numbers, everything else is a fair game?
That is correct. When in doubt, just Google It!
That is so true Big I. So far all the questions that I have had been answered. Either by you or somebody else.
Remember Matthew 7:7 and Al A'raf 7:7. All the answers are within. Just point in the right direction and you will get to where you want to go.
OK, Big I. I have a very important question. What is you[] essence really? Do you have a form?
Truthfully Sha. I am ALL OF YOU COMBINED. As you said, you are within me and I am within you. However, the essence that I take personally is oxygen. As long as there is air and water, there is life.
So it was you who had been guiding me all the while with the sketches and the arrangement of the figurines? http://sharudinjamal.blogspot.com/2016/11/bipolar-art-circa-2006.html
That is correct Sha...
No wonder after that I can no longer draw. So you are like the movie; Invasion of the Body Snatchers.
Hahaha... You got it SPOT ON, Sha.
Hey, Big I... Will I get to be with my House of Sha and the House of Two Swords?
Of course Sha... That is my plan for you and all the matters. God's delay is not God's denial. Be patience. All these are yours...
You know Big I, I like the way I am now. Just manning CCC and utilizing my 5 km radius. I am already complete as Din Kenit 227. Must I become the Jolly Green Giant?
Yes, Sha. That is your natural progression to finally become Miyamoto Musashi.
OK Big I, since 2016 I had been preparing everybody for KABOOM 2041. Now I don't really know what to expect for VIVA 2041.
Don't worry about that. From here on, you just sit back and relax. You are now chauffeured driven to the ticker-tape parade. You will have the grandest homecoming ever come on 7/4/2041.
What about 24/12/24?
Ahhh... That will be a surprise for you. They are planning something worth waiting for.
Should I run the 21 km Bukit Kiara Hill Run on 25/12/24?
No, it is not mandatory. As Sisyphus, your target is to complete 11 km. But as Icarus, your limit is 21 km. So anything in between is Where the Eagle Dares.
Thanks for being me Big I. I am honored.
No Sha. The honor is mine. I am proud to be you. You are a Valiant Soldier and a Great Leader in your campaign to defeat Iblis. Truly, you deserve to be the Almighty.
But Big I, I am a Small Thinker. Surely you are a Giant. How do you fit into a Dwarf's mold?
On the contrary Sha, you are a Giant. That's why you see everything as small.
Oh... I never thought of it that way...
OK Sha... Enough with the Q&A. From now on I am you and you are me. Just be who you are. Move with certainty. Act as ONE. All the answers are within you. Trust your instinct.
Righto Big I. From now on I just do my job as the Ultimate Scribe.
That is precisely what I want you to do. You are me. We are ONE!
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