Instead of creating dependencies, I should be independent by now.
As it is I should just focus on doing things that make me happy.
My mental health is affected by this Enhanced Movement Control Order. I am really slacking with my exercises. The past 3 weeks no exercise.
Tonight I sleep early and tomorrow I start on my routine again.
My problem is food. That is the main issue. I eat too many carbs.
To be happy I should only eat OMAD LCHF.
I knew this. Unfortunately, I keep doing the wrong things.
Eating has now become the focal point of my life.
mm
No comments:
Post a Comment