The first requirement is to eliminate Sugar and Starch. Otherwise, I have to battle with inflammation and lethargy.
Today I'll make sure I complete the full duration.
I cannot eat. The minute I eat, I will lose the momentum to work out.
I realized that as long as I stick to Nutritional Yeast and butter, I have no issue with carbs craving.
It is very tempting to go and meet BJ. However, I already got things going in my favor right now. To see him now is to take two steps back.
I will use the delay, deny, distract tactics.
Definitely, I need to avoid seeing BJ as long as possible.
This pleasure of faster, stronger, and further is certainly my utmost delight.
I need to follow through for the next 3 years.
However, I am not closing the possibility of smoking pot again once we move to Seattle.
Until then, I rather not go down that road.
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