Wednesday, 22 September 2021

22/9/21 ^^^I mentioned this before - the biggest challenge is to maintain a high degree of enthusiasm

 That is the defining factor.  How to keep the fire burning year in, year out?

Alone I can do it, but to ensure the team stays motivated through intrinsic motivation is quite a challenge.

We need small wins along the way.  So our next win is 16/11/21.  What I can do on that day (Tuesday) is to...  buy myself a nice Gelato ice cream.

I will only run Bukit Kiara during Christmas.  Personally, I like to stay within Bandar Utama.  What I can do is perhaps run 10 km in Bandar Utama during Christmas.

I can more or less forget Bukit Kiara for the time being.

Personally, I like running Bukit Kiara.  However, the place is too crowded to my liking.  Plus I like having a small parameter.

At least for the next 1 year, I focus on being thin and fast.  2022 is already the completion of the Statue of David.  How about in 2023 I take up the Flight of Icarus Project?  Only then will I run 11 km Hill Run

So until 4/9/22, I focus on running 10 km in Bandar Utama.  I focus on achieving 10 km/hour throughout the duration.

Then only on 4/9/24 did I do 21 km Hill Run.

Christmas, I do the Kaifiyat Syafaat Sharudin in the full glory of CCC.

Basically, I want to enjoy going on the journey while cruising.

mm


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